2PM - TOTTON & ELING COMMUNITY CENTRE, SEATED EXERCISE FOR THE OLDER ADULT, OR THOSE WHO WANT A MORE GENTLE LEVEL OF FITNESS AND SOCIAL ACTIVITY
6PM - WEST TOTTON CENTRE - RETURN TO FITNESS GENTLE FITNESS INCLUDING BOKWA, BEATZ, ZUMBA & FITSTEPS STYLE ROUTINES
THURSDAY CLASSES
10.00AM - CORNERSTONE HYTHE URC CHURCH SEATED & STANDING EXERCISE FOR THE OLDER ADULT, OR THOSE WHO WANT A MORE GENTLE LEVEL OF FITNESS AND SOCIAL ACTIVITY INCLUDES BOTH SEATED & STANDING EXERCISES.